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Video is the way to go
It’s not often you get to meet a real-life princess, but I had the pleasure of enjoying the company of Princess Aderemi Sijuwade in Mistley village a few weeks ago. Here, she’s more commonly known as Remi Morrison, videographer and creative director and founder of Red Cactus Media. Her position as the […]
Posted in Ageing, Beauty, Brand values, Diversity, General, Honest broker, Style
Tagged beyourself, Do your homework first
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How NOT to avoid a heart attack… or how my sister came back from the dead
With the whole world focused on COVID-19, it’s not surprising that cardiovascular diseases have been relegated to the back burner this year. Yet they are the world’s biggest killer, responsible for almost 18 million deaths annually, 85% of which are due to heart attack and stroke. My eldest sister Loraine could have been one […]
Posted in Ageing, Beauty, Brand values, Diet, Diversity, Exercise, Health and fitness, Silver Foxes, Style
Tagged ageing, cholesterol, fitness, health, heart
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